Darol Howes, Author at Diabetes Adventure

Highs and Hypos: Conquering the Lesotho Ultra Trail

Posted by Darol Howes | May 9, 2015 | Trail Running |

I’ve been woken up in a frantic rush. I have no idea what these people are on about. “Come on...

The Finish of the 2011 ABSA Cape Epic I love the Cape Epic. It has a special place in my heart and...

Posted by Darol Howes | Aug 16, 2011 | news |

It’s been a while since I have posted anything- But it doesn’t mean I haven’t been doing anything…...

the Baviaanskloof from M.A.C Epic, tick… What next?? This was my state of mind after the post-epic...

UCT boys getting involved during Franckhoek-Paarl big water release. Including: Mike Bissett,...